@import "https://fonts.googleapis.com/css2?family=Baloo+2:wght@600;700&family=Nunito:wght@500;600;700;800&display=swap";:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--ink:#2d2540;--paper:#ffffffd1;--paper-strong:#fffffff2;--line:#5340701f;--shadow:0 18px 45px #624d7c24;--accent:#f9895d;--accent-soft:#ffe0d4;--accent-deep:#b24c2a;font-family:Nunito,sans-serif}*{box-sizing:border-box}html{background:radial-gradient(circle at 0 0,#ffbea380,#0000 32%),radial-gradient(circle at 100% 0,#75e1ce6b,#0000 28%),linear-gradient(#fffaf4 0%,#fff4e7 48%,#fff8f2 100%)}body{min-height:100vh;color:var(--ink);background:0 0;margin:0}body:before{content:"";opacity:.55;pointer-events:none;background-image:radial-gradient(#ffffffb8 1px,#0000 1px);background-size:20px 20px;position:fixed;inset:0}button,input,textarea,select{font:inherit}#root{min-height:100vh}.page-shell{min-height:100vh;padding:calc(16px + env(safe-area-inset-top)) 14px calc(28px + env(safe-area-inset-bottom));justify-content:center;display:flex}.app-frame{flex-direction:column;gap:16px;width:min(100%,440px);display:flex}.hero-card,.picker-card,.today-card,.panel-card{border:1px solid var(--line);background:var(--paper);box-shadow:var(--shadow);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border-radius:28px;position:relative;overflow:hidden}.hero-card:after,.picker-card:after,.today-card:after,.panel-card:after{content:"";pointer-events:none;background:radial-gradient(circle,#ffffff8c 0%,#fff0 70%);width:130px;height:130px;position:absolute;inset:auto -24px -50px auto}.hero-card{background:linear-gradient(145deg, #fffffff0, #fff8f1d1), var(--paper);padding:22px 20px 18px}.hero-copy h1,.section-heading h2,.panel-head h3{letter-spacing:.01em;font-family:"Baloo 2",cursive}.hero-copy h1{margin:12px 0 10px;font-size:clamp(2.05rem,7vw,2.5rem);line-height:.96}.hero-copy p{color:#2d2540b8;max-width:19rem;margin:0;font-size:.98rem;line-height:1.55}.eyebrow-row{flex-wrap:wrap;gap:8px;display:flex}.eyebrow-pill,.bubble-note,.progress-chip,.heart-chip{border-radius:999px;align-items:center;gap:6px;display:inline-flex}.eyebrow-pill{color:var(--accent-deep);background:#fffc;border:1px solid #fffc;padding:7px 12px;font-size:.78rem;font-weight:800;box-shadow:inset 0 -1px #fff6}.eyebrow-pill.subtle{color:#2d2540b3}.hero-meta{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:16px;display:grid}.hero-meta div{background:#ffffffb8;border:1px solid #ffffffb3;border-radius:18px;padding:12px 12px 10px}.meta-label,.section-kicker,.profile-button small,.checklist-copy small,.checklist-copy p,.install-note{color:#2d2540a8}.meta-label,.section-kicker{letter-spacing:.08em;text-transform:uppercase;margin-bottom:5px;font-size:.76rem;font-weight:800;display:block}.hero-meta strong,.progress-chip strong,.profile-button strong,.checklist-copy strong,.workout-block strong{font-size:.98rem;display:block}.picker-card,.today-card,.panel-card{padding:18px}.section-heading,.panel-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.section-heading h2,.panel-head h3{margin:4px 0 0;font-size:1.45rem;line-height:1}.progress-chip{background:linear-gradient(180deg, var(--accent-soft), #fffffff2);text-align:center;border:1px solid #ffffffeb;flex-direction:column;justify-content:center;min-width:86px;padding:10px 12px}.progress-chip span{color:#2d2540b3;font-size:.72rem;font-weight:700}.profile-switcher{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:16px;display:grid}.profile-button,.checklist-row{cursor:pointer;text-align:left;border:0}.profile-button{background:#ffffffdb;border:1px solid #0000;border-radius:20px;align-items:center;gap:12px;padding:12px;transition:transform .16s,border-color .16s,box-shadow .16s;display:flex;box-shadow:inset 0 -1px #ffffff52}.profile-button.is-active{border-color:color-mix(in srgb, var(--accent) 38%, white);transform:translateY(-2px);box-shadow:0 16px 24px #2d254014,inset 0 0 0 1px #ffffff73}.profile-badge{width:44px;height:44px;color:var(--accent-deep);border-radius:15px;place-items:center;font-family:"Baloo 2",cursive;font-size:1.2rem;font-weight:700;display:grid}.profile-button span{flex-direction:column;display:flex}.profile-button small{margin-top:3px;font-size:.77rem;font-weight:700}.bubble-note{max-width:132px;color:var(--accent-deep);background:linear-gradient(180deg, var(--accent-soft), #fffffff5);border:1px solid #ffffffe6;padding:10px 12px;font-size:.78rem;font-weight:800;line-height:1.35}.warmup-strip{grid-template-columns:92px minmax(0,1fr);align-items:center;gap:14px;margin-top:14px;display:grid}.sticker-tile{background:linear-gradient(#ffffffe6,#fff7f2f2);border:1px dashed #75589a2e;border-radius:22px;padding:12px}.warmup-copy ul,.install-steps{margin:10px 0 0;padding-left:18px}.warmup-copy li,.install-steps li{margin-bottom:8px;line-height:1.4}.content-grid{gap:16px;display:grid}.stack-list,.exercise-list{gap:10px;display:grid}.panel-head{margin-bottom:14px}.checklist-row{background:#ffffffdb;border:1px solid #ffffffb3;border-radius:20px;grid-template-columns:34px minmax(0,1fr);gap:12px;width:100%;padding:12px;transition:transform .14s,background .14s,border-color .14s;display:grid}.checklist-row.is-compact{padding-block:11px}.checklist-row.is-done{background:linear-gradient(#ffffffeb,#ecfff8f0);border-color:#5bb8a757}.checklist-row:active,.profile-button:active{transform:scale(.985)}.checkmark{letter-spacing:.06em;width:34px;height:34px;color:var(--accent-deep);background:#faf5ffe6;border:1px solid #75589a24;border-radius:12px;flex-shrink:0;place-items:center;margin-top:2px;font-size:.72rem;font-weight:900;display:grid}.checklist-row.is-done .checkmark{background:color-mix(in srgb, var(--accent-soft) 65%, white)}.checklist-copy{flex-direction:column;gap:2px;display:flex}.checklist-copy small,.checklist-copy p,.workout-block p,.install-note{font-size:.82rem;line-height:1.45}.checklist-copy p,.workout-block p,.install-note{margin:0}.workout-block{background:linear-gradient(#fffcf7f2,#ffffffdb);border:1px solid #53407014;border-radius:22px;gap:10px;padding:12px;display:grid}.workout-block-head p{margin-top:3px}.install-card{background:radial-gradient(circle at 100% 0,#ffe0d4b3,#0000 32%),linear-gradient(#fffffff2,#fff8f1e0)}.install-note{margin-top:12px}.buddy-sticker{width:132px;height:120px;margin:18px auto 0;position:relative}.mini-avatar{color:#fff;border-radius:18px;place-items:center;width:52px;height:52px;font-family:"Baloo 2",cursive;font-size:1.2rem;font-weight:700;display:grid;position:absolute;top:14px;box-shadow:0 14px 24px #2d25401f}.mini-avatar.left{background:linear-gradient(#ffb08d,#f9895d);left:10px;transform:rotate(-8deg)}.mini-avatar.right{background:linear-gradient(#9be2d5,#5bb8a7);right:12px;transform:rotate(9deg)}.mini-avatar.is-on{outline:4px solid #ffffffb8}.dumbbell{grid-template-columns:18px 1fr 18px;align-items:center;gap:5px;width:76px;display:grid;position:absolute;bottom:16px;left:28px}.plate,.bar{display:block}.plate{background:linear-gradient(#3b3554,#6e618b);border-radius:10px;height:28px}.bar{background:linear-gradient(90deg,#ffcf79,#ff9f69);border-radius:999px;height:8px}.spark{background:#ffffffeb;border-radius:4px;width:12px;height:12px;position:absolute;transform:rotate(45deg)}.spark-a{top:4px;left:4px}.spark-b{top:0;right:6px}.heart-chip{color:var(--accent-deep);letter-spacing:.06em;text-transform:uppercase;background:#ffffffeb;padding:6px 10px;font-size:.72rem;font-weight:900;position:absolute;bottom:60px;right:0}.heart-chip:before{content:"";background:var(--accent);border-radius:4px 4px 4px 0;width:10px;height:10px;margin-right:2px;display:inline-block;transform:rotate(-45deg)}.bottle-sticker{width:100%;height:84px;position:relative}.bottle-cap{background:linear-gradient(#f1a77b,#e97f59);border-radius:8px 8px 4px 4px;width:28px;height:14px;position:absolute;top:6px;left:28px}.bottle-body{background:linear-gradient(#fff2d8,#ffe6ba);border:2px solid #e97f592e;border-radius:18px;justify-content:center;align-items:center;gap:8px;display:flex;position:absolute;inset:18px 18px 10px}.bottle-dot{background:linear-gradient(#5bb8a7,#3a9386);border-radius:50%;width:14px;height:14px}.bottle-shadow{filter:blur(6px);background:#5bb8a72e;border-radius:999px;height:8px;position:absolute;bottom:0;left:22px;right:22px}@media (width>=721px){.app-frame{width:min(100%,980px)}.hero-card{grid-template-columns:minmax(0,1fr) 180px;align-items:center;gap:18px;display:grid}.content-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}